Infrared Sauna - The Arctic Studio

The ultimate detoxification and body renewal

Experience the ultimate detoxification and renewal of your body and soul with our state-of-the-art Infrared Sauna at The Arctic Studio. Our Far Infrared Sauna is designed to cleanse your body from the inside out, removing harmful toxins and promoting skin rejuvenation, leaving you feeling refreshed and revitalised.

Detoxification

Unlike traditional saunas, our Infrared Sauna uses advanced technology that emits near, mid, and far infrared rays, which penetrate deep into your skin and sweat glands, resulting in a more effective and safer detoxification process. With adjustable temperature and comfort levels, you can customise your sauna experience to suit your needs.

Toxin and pesticide-free

At The Arctic Studio, we use the Sun Stream Evolve 20, which is made from toxin and pesticide-free wood and food-grade glue, ensuring your detox is safe and healthy. Additionally, our sauna features light therapy to enhance your mood and improve your overall wellness.

Immunity support

Time in a Far Infrared Sauna also supports your immune system by increasing the number of T-helper cells, which play an important role in fighting bacteria, fungi, allergens, and foreign cells such as cancer. Additionally, raising your body temperature has many health benefits, including improved immunity, blood pressure reduction, tissue elasticity and flexibility, improved circulation and oxygenation of tissues, weight loss, stress relief, and relief from muscle spasm, aches, pains, and arthritis.

Science-backed technology

The science behind Far Infrared Saunas is impressive. They work by gently increasing blood flow, expanding capillaries, and re-oxygenating the blood, while also increasing enzyme activity in the gut, improving metabolism, breaking down trapped fat, and releasing toxins. These toxins are then eliminated through sweat, leaving you feeling refreshed and revitalised.

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Frequently asked questions about Infrared Sauna

Can I use the sauna if I am pregnant?

No – it is not recommended to use a Far Infrared Sauna whilst you are pregnant.

What do I wear?

Swimmers or bra and undies. It is completely up to you and what you are more comfortable in.

Is it safe?

Yes! Infrared rays are the ‘light’ energy you learnt about in science class, that plants use for photosynthesis. Infrared rays are vital for life on planet Earth, because plants wouldn’t be able to make energy without infrared rays and the food chain would break down. Infrared rays are the safest rays produced from the sun.

Infrared treatments are also used in burn units of hospitals to help speed up the healing process, as well as in newborn baby incubators. At The Arctic Studio, we have done extensive research to make sure we offer the best and safest sauna available.

You are in complete control of your sauna experience. If you find that it is too hot simply open the door for a few minutes. You also have control of the temperature inside the sauna. Be sure to drink plenty of water before your sauna session to ensure you sweat lots and prevent dehydration. Our friendly staff are always nearby if you have any concerns.

Using the towels provided helps maintain the hygiene of the sauna. We have a strict cleaning protocol to ensure safety. However, please keep in mind there are some people that should not use them if they have certain medical conditions e.g. pregnancy and epilepsy as listed.

Will it burn?

Definitely not. Our Far Infrared Sauna does NOT use Ultraviolet rays or any form of heated rocks. It uses Infrared light rays which do not burn. You will feel warm in the Far Infrared Sauna, but you wont get burnt.

What's the difference between a Far Infrared Sauna and a regular Sauna?

The biggest difference is the way in which the saunas are heated. A regular/traditional sauna uses a heater and hot stones to heat the sauna room. Pouring water over the stones creates the steam that you see in this style of sauna. Our Far Infrared Sauna is much more advanced and uses infrared heating to heat your body from the inside out. Just 20% of the infrared rays heat the room and the rest heat your body, and there is no water involved in the heating process. Infrared rays are natural rays from the sun that plants use to create energy in the Photosynthesis process. Our Far Infrared Sauna is so technologically advanced that you are surrounded by our nano-carbon heaters, even on the glass door!

Can I get skin cancer from the sauna?

No way! Our Far Infrared Sauna is similar to being outside in the sun, minus the suns harmful UV rays.

Will I get claustrophobic?

No, you are in control. You close the door to the sauna and you can open it again at any time, it’s never locked.

How often can I use the sauna?

You can use the sauna once a day! Depending on what your goals are and how your body reacts to the sauna dictates how often you should use the sauna.

Can more than 1 person use the sauna at a time?

We only allow 1 person in the sauna at a time. But your friend is more than welcome to book the appointment after you so you can still come into the studio together.

What temperature is the Far Infrared Sauna?

You’re in control of the temperature! You can control the temperature from inside the sauna itself. The temperature ranges from 25-65 degrees Celsius.

This was my first experience of enjoying a float today and Chloe was extremely friendly, professional and informative and would highly recommend.

— Sue J

First time in a sauna in a few years and it was an excellent experience! The owner was very friendly and relatable. The space was very relaxing. Will definitely go back!

— Gavin A

It now feels warm and inviting and I actually want to go back again and again. I can't wait to go back for another float and continue our chat from where we left off last week.

— Robyn G